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What are causes and symptoms of kidney stones? How to prevent kidney stones?

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 What are causes and symptoms of kidney stones? How to prevent kidney stones? Kidney stones are composed of sand and chemicals that usually form in the kidneys when the urine is too concentrated. There exist 2 major kinds of kidney stone: Chromium chloride - typically affects an adult's urine. Chromium(III)-containing minerals - usually a young adult's urine. The cause of most stones is not yet known. Factors such as genetics, family history, and obesity increase the chance of a person developing kidney stones. Relation of high levels of potassium and calcium with kidney stones Similarly, potassium is used as a regulator of calcium crystal formation. Potassium is inversely associated with kidney stone formation. Citrate and potassium are commonly used to increase urine pH with oral potassium citrate supplements and have been shown to be 96% effective in treating recurrent stone formation due to low blood citrate levels sex. Citrate-rich foods have been shown to provide benefit...